Willingness to Stop Drinking

Written by Ed Philips on October 13, 2008 in: Health & Fitness | Tags:



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by Ed Philips

Whether or not a person can quit drinking depends on that person's ability to recognize that a problem exists. Once you can recognize that you have a problem you then need to focus on several key factors, which over time, will help you develop the coping skills needed to make it through recovery and into permanent sobriety. The key factors to be recognized are as follows; honesty, prayer, willingness, sincerity, forgiveness and tolerance.

The ability to incorporate these principles into the daily life of the alcoholic is a difficult but rewarding transition that is called recovery. Recovery serves as a prelude to permanent sobriety. A well and thoroughly worked recovery, ultimately leads to that seldom visited side of alcoholism, known as permanent sobriety.

Complete and total honesty with oneself is a step that will seriously test the alcoholic and bring questions to the surface that, when answered honestly, will typically break down the emotional wall of denial which has been built by the continual cycle of alcohol abuse.

Prayer is perhaps the single most powerful weapon the alcoholic has to overcome his or her illness. Taking what was realized through honesty, the alcoholic needs to share his inner most shortcomings with God as he envisions Him.

Some degree of spirituality is necessary for a healthy recovery and permanent sobriety as well. Continued daily prayer is necessary (and usually welcome) if the alcoholic is to maintain the willingness and courage needed to fully overcome his disease and any threat of relapse.

Willingness is an attitude that shall act as a means of identifying and dealing with problems in the middle and late stages of recovery. When the initial fear and desperation have vanished, the alcoholic feels a false sense that all is well.

Willingness backed up by accountability helps the alcoholic recognize that they have inherited a disease which will accompany them the rest of their lives. The willingness to continue practicing daily spiritual maintenance shall aid the alcoholic well in their life long quest for permanent sobriety. For an alcoholic, permanent sobriety is the only way it is possible can live a healthy and productive life.

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