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Trying to lose weight after giving birth can give you a headache especially when you're trying to lose your tummy. Rules, diets, schedules, and a new baby can be a lot to handle but here are five simple stress releasing ways you can toss the extra pounds without losing your mind.

1. Yoga - Yoga focuses on establishing a balance in your body by connecting the mind, body and spirit. It creates this balance by developing your breathing, flexibility and strength. It's a popular exercise among celeb moms and moms alike to lose the tummy and tone the muscles. From the heat intensive Bikram Yoga to the long duration poses of Yin Yoga, there are several traditions of yoga available to discover. Find a yoga tradition that fits you and sign up for a couple classes or purchase a Yoga DVD and do it in the comfort of your home.

2. Kickboxing - On the flip side of the coin, a good way to lose your tummy fast while freeing stress is to take up Kickboxing. The pacing of your feet, the muscles used in your legs and the intensity of the workout ensures knockout results when burning the baby fat.

3. Herbal Tea - Instead of the vanilla lattes and the diet Pepsi colas, why not drink some herbal tea? Relax with a soothing cup of Green, White or Oolong tea. All of which are high in anti-oxidants and can help you lose your tummy. Herbal teas are a healthy alternative to satisfying your caffeine fix without the high sugar or fat.

4. Beef it up - Lean turkey and chicken is a safe bet when you are on a diet and trying to get your protein. But people often forget about the benefits of beef. Rich in zinc, iron and B vitamins, beef can reduce the mood swings and settle down the stress while giving your body the nutrients it needs. Portion sizing is the key to including beef in your diet successfully.

5. Laughter - Laughing really is the best medicine when stuck in the stressful chore of losing pregnancy weight. Rent a comedy or play some games over dinner with friends. Laughter releases endorphins just like your morning jog and can take your mind off your bodies weight gain and loss.

Life is what you make it and so is losing the pregnancy weight. Jazzing up your workouts to keep things fresh will make your transition to lose your tummy from "flab" to "fab" more fun and less of a chore.