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Trimming your tummy doesn't have to include hours of hikes or weeks of just soup. Losing pregnancy weight for new moms can seem impossible but it's easier when you just set up a weekly schedule that works for you. Here is a "heads up" of what's Hot and what's Not when you have to trim your tummy.

1. There's Something about Cardio

What's Hot: Interval training is a guarantee when you want to trim your tummy. Instead of doing the usual jog around the block try some short sprints with speed walking in between. By always challenging your workout you are able to mix it up enough to lose the pregnancy weight.

What's Not: Spending a tireless hour on the treadmill isn't effective if it's a habit. Keeping your workout status quo doesn't trim your tummy. Instead your body adapts to the pace and your heart rate doesn't increase within your cardio. Losing your tummy will be more effective if you have more variety of workouts or if you vary the intensity within a workout.

2. Eat to Live

What's Hot: The classics never fade and that is the key when choosing your life long commitment to eating healthy. Moderation is the best basis for your diet to trim your tummy. You don't have to cut out an essential food item like carbs or sugars out all together, just keep them in check. Make sure you don't substitute real raw sugar for high fructose cornstarch or whole grain bread loafs for simulated white loafs.

What's Not: Starvation diets just end up hurting you in the end and doesn't help when you need to trim your tummy. If you take a week to just consume water or broth you are depriving your body of much needed nutrients. Within that week you end up slowing your metabolism and when you finally do eat your body stores the new food because it thinks it's in starvation mode. You end up gaining that weight faster and in the end making your muscles weaker.

We don't have to re-invent the weightloss wheel and we don't have to believe the diet hype and spend tons of cash on decadent exercise machines or diet plans. The ability to trim your tummy isn't a new invention like these fad diets or exercise routines. We can take a history lesson from the women came before us who lived without the excesses and conveniences of our modern world - they ate less processed food and they had less sedentary lifestyles. So, live a healthy lifestyle by eating right and exercising regularly and save your money.